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	<title>Aikido World &#187; Articles</title>
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		<title>Quotes from O&#8217;Sensei Morihei Ueshiba</title>
		<link>http://www.aikindo.com/articles/quotes-from-osensei-morihei-ueshiba/</link>
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		<pubDate>Thu, 02 Oct 2008 03:15:53 +0000</pubDate>
		<dc:creator>Aikidoka</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[morihei ueshiba]]></category>
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		<guid isPermaLink="false">http://www.aikindo.com/?p=283</guid>
		<description><![CDATA[A good stance and posture reflect a proper state of mind. Morihei Ueshiba All life is a manifestation of the spirit, the manifestation of love. Morihei Ueshiba All the principles of heaven and earth are living inside you. Life itself is truth, and this will never change. Everything in heaven and earth breathes. Breath is [...]]]></description>
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		<title>Bogu Training</title>
		<link>http://www.aikindo.com/articles/bogu-training/</link>
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		<pubDate>Mon, 01 Sep 2008 07:13:10 +0000</pubDate>
		<dc:creator>Aikidoka</dc:creator>
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		<category><![CDATA[bogu]]></category>

		<guid isPermaLink="false">http://www.aikindo.com/?p=280</guid>
		<description><![CDATA[About four years ago Carl recommended we start using the Bogu during our kumite (sparring practice). This method was developed in Okinawa and then found its way into mainland Japan and eventually to the U.S. where only a few clubs still do this. And even in those clubs, only a few members do it. I [...]]]></description>
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		<title>Benefits of Martial Arts Training For Kids</title>
		<link>http://www.aikindo.com/articles/benefits-of-martial-arts-training-for-kids/</link>
		<comments>http://www.aikindo.com/articles/benefits-of-martial-arts-training-for-kids/#comments</comments>
		<pubDate>Tue, 26 Aug 2008 09:56:57 +0000</pubDate>
		<dc:creator>Aikidoka</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.aikindo.com/?p=275</guid>
		<description><![CDATA[Admit it. When the going gets tough at home, we&#8217;ve all plopped the kids in front of the television and breathed a sigh of relief. Finally, we can get started on dinner, maybe check email or sort that massive pile of laundry. But when your five-year old yells at you &#8220;Mom, Kids Rule!&#8221; or your [...]]]></description>
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		<title>Is Aikido a Martial Art?</title>
		<link>http://www.aikindo.com/news/is-aikido-a-martial-art/</link>
		<comments>http://www.aikindo.com/news/is-aikido-a-martial-art/#comments</comments>
		<pubDate>Mon, 26 May 2008 03:55:08 +0000</pubDate>
		<dc:creator>Aikidoka</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[judo]]></category>
		<category><![CDATA[techniques]]></category>

		<guid isPermaLink="false">http://www.aikindo.com/?p=262</guid>
		<description><![CDATA[Sensei Henry Ellis Co-Author of the new book Positive Aikido.- 2005. A direct student from 1957 of the legendary master Kenshiro Abbe Sensei 1915 &#8211; 1985. At first sight of the above title I am sure that a lot of Aikidoist&#8217;s will be angry, they will assume that this is yet another attack on the [...]]]></description>
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		<title>Samurai and Fair Fights</title>
		<link>http://www.aikindo.com/news/samurai-and-fair-fights/</link>
		<comments>http://www.aikindo.com/news/samurai-and-fair-fights/#comments</comments>
		<pubDate>Fri, 25 Apr 2008 04:55:27 +0000</pubDate>
		<dc:creator>Aikidoka</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[samurai]]></category>

		<guid isPermaLink="false">http://www.aikindo.com/?p=263</guid>
		<description><![CDATA[In a recent post, I responded to a a statement on the aikido forum, quoting a noted aikido instructor, Mr. Isoyama. I criticized his knowledge of at least one aspect of Japanese culture, based on his quoted statement about hakama length. I received a very decent email from one of his students who disagreed with [...]]]></description>
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